This ONE Exercise Machine Will Give You The Best Fitness Results
The Best Results In The Shortest Time
There is no other exercise that engages more muscles in resisted motion during exercise. Each limb is taken through it's complete range of motion under resistance. Each resistance level is adjustable. Therefore, we are gaining full muscle concentric activation and the full joint motion in the knees, hips, shoulders, and elbows under resistance. This means that we are getting high cardio output. But this is unique because we can increase the resistance levels on each limb independently. Now we can adjust the factors involved: velocity, work time, rest time, and intensity to produce very specialized exercise programs. No one is able to overcome the machine!
We will get a cardio-respiratory workout and muscle toning to the degree that we change the limb range of motion. If we desire more cardio-respiratory we go for longer strides. If we desire more muscle toning we go for shorter strides. In each case we adjust the resistance accordingly.
We use a pulse oximeter and stopwatch to monitor biometrics such as heart rate, oxygenation, heart rate recovery, time to exhaustion. We can alter velocity, resistance, interval time, recovery time, number of intervals, number of sessions.
No one will out-perform the machine! In other words, the variables will be adjusted according to the level of fitness of each person. In every case, for every age and physical condition, we attempt to cause whole body exhaustion (cardio, respiratory, CNS fatigue) around the 20-40 second mark whether that takes place in weeks or months. The fitter the person becomes the tighter the variables are managed.
The machine taps into deep levels in the four major areas of fitness:
In addition, we are using physic-metrics to measure human power output with equations such as [Power = distance/time x force] and simple computations for a whole-body output measurement. Total human power output is a new and unique way to measure fitness levels and up to this point, has not been studied or described.
We use a pulse oximeter and stopwatch to monitor biometrics such as heart rate, oxygenation, heart rate recovery, time to exhaustion. We can alter velocity, resistance, interval time, recovery time, number of intervals, number of sessions.
No one will out-perform the machine! In other words, the variables will be adjusted according to the level of fitness of each person. In every case, for every age and physical condition, we attempt to cause whole body exhaustion (cardio, respiratory, CNS fatigue) around the 20-40 second mark whether that takes place in weeks or months. The fitter the person becomes the tighter the variables are managed.
The machine taps into deep levels in the four major areas of fitness:
- Aerobic metabolism
- Anaerobic glycolysis
- Neuro-muscular systems
- Cardio-respiratory systems
In addition, we are using physic-metrics to measure human power output with equations such as [Power = distance/time x force] and simple computations for a whole-body output measurement. Total human power output is a new and unique way to measure fitness levels and up to this point, has not been studied or described.
In Addition To Getting The Best Results In
The Shortest Time The Best Exercise Should...
- Be non-impact - there is no pounding stress on the large joints of the body.
- Be non weight-bearing - there is no gravitational stress on the spine.
- Allow a full body workout - the entire body is engaged during the workout.
- Exercise in complete range of motion - the legs move from 0° - 110°; the arms move from 0° - 180°.
- Allow for large muscle engagement - the major anterior and posterior muscles of the limbs are engaged against resistance.
- Offer a simultaneous, cross-crawl pattern - a gait-like pattern is not only performed but is exercised.
- Offer horizontal hemodynamics - blood flow is pumped equally horizontal thereby reducing cephalad and lower extremity pressure.
- Cause a short time to exhaustion - cardio-respiratory fatigue occurs in less than 60 seconds.
- Allow for a horizontal rest interval - the body remains horizontal in the rest interval thereby allowing less hemodynamic stress.
- Be safe - the possibilities of injuries during workout are sub-minimal.