Years ago, I began with the question: What is the best exercise? Was it swimming, treadmill, cycling, or could it be running?

As I began answering, more questions came up so I had to go even deeper: What are the kinds of exercise? There were only two: cardio and muscle building. All other kinds of exercise fit in either of these categories.

So which one was best? And by best I mean, which one impacted health the most? This question is sure to stir debate among experts but I chose cardio as the exercise that impacts health the greatest.

Now, what is the best way to do cardio exercise? Or, what is the best way to exercise the heart? You can't put the heart on the treadmill. You can't let the heart lift weights. The answer to this question started the beginnings of something great...the best way to exercise the heart and cardio-respiratory system is by exercising the most muscles at one time. And how do you exercise the most muscles? You take the large muscle groups of the arms and legs and take them through their complete range of motion against resistance. What exercise does this?

To exercise all four limbs through their complete range of motion you have to be supine, on your back. You cannot be vertical because of the effects of gravity.

This long story gets even longer with many twists and turns. Suffice it to say that you have never seen anything like this nor have you experienced anything like this kind of exercise. This machine and the exercise it offers will do what no others will do. And now you get to benefit.

The Functional Prototype...

From   the   beginning

Where   we   are   now

There have been several patents filed, several engineering firms consulted with, and many trials and errors and almost abandonment. I have studied many books and articles and have written a number of documents about my findings. While I continued, sometimes without having a clear vision, the pieces continued coming together. Along the way many people from many disciplines have praised the machine and that has kept my perseverance.

In addition to getting the "final" machine manufactured there are many exciting ideas that continue to be implemented. One is that of Myoride Fitness, allowing the people in our communities to actually get the benefits of the machine to improve their fitness levels and overall health. If you get the chance, get started in this revolutionary exercise but just know that it's just the beginning! Find out where a machine is being used in your community - [email protected]